“Live in the sunshine, swim in the sea, drink in the wild air.” -Ralph Waldo Emerson Like a carnival of color and activity, the Summer season sweeps in bringing […]
About Bianca Schmidt
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Meanwhile lets just say that we are proud Bianca Schmidt contributed a whooping 12 entries.
Spring, glorious spring! … a time when the stored energy of winter rises up and bursts forth in a fantastic array of green shoots and colorful flowers. As animals awaken […]
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. – Thich Nhat […]
“IN WINTER THE BARE BOUGHS THAT SEEM TO SLEEP WORK COVERTLY, PREPARING FOR THEIR SPRING.” -Rumi The thought of Winter might bring to mind images of still and snowy landscapes, […]
A new year is here, ripe with fresh opportunities to cultivate changes for a more balanced and vibrant life. Why is this important to consider? Research indicates that what […]
EATING FOR AUTUMN: OPTIMIZING LUNG AND LARGE INTESTINE HEALTH Ah… autumn is in full swing which means changing leaves, cool, crisp days and all the pumpkin spice you can handle. […]
In last month’s post we explored ways that you can minimize your toxic load with an overhaul of personal care products. This month we’ll expand on that journey by identifying […]
COULD THAT “CLEAN” SMELL OR LOOK THAT YOU LOVE ACTUALLY BE MUCH “DIRTIER” THAN YOU WOULD THINK? Most of us have a daily routine that includes at least a few […]
What’s the Problem with Plastic? Plastics have become a ubiquitous part of life and you’ve likely heard at least some rumblings about their health hazards. You may already be […]